Where oh where to begin. Meal prep is life….PERIOD!!! It’s convenient and practical. It has helped many (including myself) throughout their busy lives. This will always be true. For restructuring purposes, my sister and I are taking a hiatus from providing meal prep services in Baltimore and the surrounding areas,

Don’t Fret!!!! We’ll still be engaging with our followers, offering tips, ideas, and doing occasional meal prep pop ups. I do offer personal chef services that you can inquire about. In the mean time, keep up with our blog and follow us on IG @kbwholebody.



Brittany Adams